Thursday, 27 June 2013

5:2 Diet Thursday The Accidental Second Fasting Day

Hello all, 

So tomorrow was meant to be my next fasting day but by 7pm I had only eaten 486 calories so I thought bugger it basically I'll have my fasting day today even if it's over 600 rather than just over 500 :)

Brunch
11:30am Tuna Panini 486 calories

Supper
7pm Minestrone Soup - 120 calories
Portion of sugar free jelly - 3 calories

Drinks
3 Coffees - 45 calories
1 cup of tea - 15 calories
2 Peppermint Teas - 0 calories

669 Total - not 500 which I would have liked but I'll just curb my calorie intake a little tomorrow to make up for the extra 170 calories rather than just going mad and eating what I want tomorrow :)

Shall look forward to a nice breakfast in the morning!

Sweet dreams :)



No comments:

Post a Comment