Monday, 15 August 2011

Fat To Fit Blog XXIX: Aberystwyth Mad Weekend and Photo Comparison


Here's what 19lbs lost actually looks like in a decent photograph :) except the one on the right, my god I feel horrible looking at that photo now.

Anyways I've just come back from a weekend in Aberystwyth and to be fair last week Mon-Thurs, I followed my diet perfectly with no slip ups. However Friday to Sunday remains a different matter. Friday I ate a load of cheesy pasta bake, got drunk and ended the night with a kebab and chips. Saturday I ate pizza and curly fries, turkey drummers and mini cheddars. Sunday I ate chinese ready meal of some kind of chicken and egg fried rice, more mini cheddars, a maple pecan danish and fish and chips.

So after all that I'm scared to weigh myself tomorrow I really am even though for over half the week last week I was very good, those 3 days at the weekend were incredibly bad calorie and lack of exercise wise, unless drunk dancing counts! But I think I really needed to do that, I was becoming far too calorie and exercise obsessed and couldn't seem to let go of healthy eating habits and nagging voices in my head. So I fully let go and let myself eat what I wanted and get drunk and it was fun. I really recommend it to anyone who has been on diet for a long time (longer than a couple of weeks) you start to get obsessed if you can't cheat! Now I've had my cheat weekend it's time to get back on the diet wagon and face the consequences tomorrow morning on the scale. I think I'm going to have to encorporate some kind of cheat into my week so I don't need to do a whole weekend to get the obsessions out of my head.

Another thing I'm not sure whether my weight will be affected at the moment by the course of antitibiotics and the fact I've had to start taking the combined pill as well as having the implant in my arm because of bad problems with that so with all those extra calories and extra chemicals/hormones in my body, I'm gonna try to not be hard on myself but if the number seems too bizarre I might not post it and give my body another week to recover from the weekend and to finish taking my antibiotics and miss my 9 week weigh in out :)

xo

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