Fat To Fit Blog XL: 15 week weigh in

Have been trying to think to myself how to explain this much of a loss...

1. Stress of the move
2. Thinking about all the reading for next year...stress
3. Drinking what little i've done has put me off my food a lot.
4. I have walked everywhere, I've done more walking than when I was at home.

I think once I get back into a routine of lectures and seminars I think I'll find it easier to eat more and when I do eat the right food and incorporate my exercise regime back into my life. Fresher's week is a very strange week! Obviously I'm not going to deny it feels really good to lose 3.25lbs in a week but I know a lot of that is do with stress and change of lifestyle but least now I'm only 5lbs away from my goal weight :)


Weight Loss Goal: 35lbs

Starting Weight: 189.5lbs (13st 7.5lbs)

Current Weight: 159 lbs (11st 5 lbs)

Weight Loss This Week: 3.25lbsWeight Loss So Far: 30.5lbs

Current Weight Loss to Go: 5lbs

Goal Weight: 154lbs (11st)