Monday, 5 September 2011

Fat To Fit Blog XXXIV: 12 week weigh in

Weight Loss Goal: 35lbs

Starting Weight: 189.5lbs (13st 7.5lbs)

Current Weight: 165.75 lbs (11st 11.75lbs)

Weight Loss This Week: 1.25lbs

Weight Loss So Far: 23.75lbs

Current Weight Loss to Go: 11.25lbs

Goal Weight: 154lbs (11st)



Hey everyone, only 1.25lbs this week but I'm not shocked  as I didn't go to the gym or do any exercise besides walking around merry hill and a half hour bike ride. I really really really hate my periods they pretty much put me on standstill exercise wise for at least a week and leave me feeling tired, in pain and just wanting to dive into a bowl of icecream! I know gentle exercise is meant to help but my exercise regime isn't particularly gentle and I barely feel like getting out my pjs when it's that bad.

I'm going to try and get at least one session at the gym and one swimming session in before the holiday to see if I can lose a bit more but I'm afraid you guys won't know the results as this time next week I'm going to be in tenerife yay :)

But I'm really proud pretty much 24lbs lost before the holiday so I'm feeling a little more bikini ready. 12 weeks ago I would have gone out and bought tankinis and swimming costumes to wear so its a massive change to my confidence. I'm hoping with the holiday as it will be hard to follow my diet that I'll at least reach 25lbs lost before I'm back at aber which would be 11 stone 10.5lbs. Its not far off from what I am now.


I still have 5 days (including today) before the holiday and a week after I come back to work on it. However because tenerife is disrupting things a little bit, I won't be able to post a 13 or 14 week weigh in. 13 week, because I'm over there and 14 week, I don't want to weigh myself straight away after coming back. So I will update my new weight on the 23rd september (the day before I go back to Aberystwyth) which is about 18 days away and fingers crossed I'll reach my 25lbs goal or possibly surpass it if I work hard enough and don't go too mad on holiday :)

See you soon xo


P.S I will be posting pictures of me in a bikini on here as it was suggested by one of my friends when I post my next weigh in as I feel I need to be honest about my body and what I've achieved in the last 3 months :)

 

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