Thursday, 12 July 2012

Day 4

Food

B Cornflakes and semi skimmed milk (172)

MMS Jaffa cakes x 3 (157)

L Chicken and cous cous salad (320)

MAS Yoghurt and apple (100)

D Chicken Curry and Rice with vegetables (450)

LNS 2 Ryvita with cream cheese (120)


Total so far: 1319

Exercise - Did not go the gym in the end but plan to go tomorrow :)

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